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HATHA - VINYASA - MULTIMEDIA 200 Hours TTC
Yoga Alliance International Certified Teacher Training Course

Where

Blue Indigo Cottage, Siem Reap, Cambodia

  • 20 minutes from Angkor temples
  • 7 minutes from downtown (Night Market, Pub Street)
  • 5 minutes from restaurants, cafes, fresh coconuts and ice cream

When

  • December: Dec 11th 2017 – Jan 6th, 2018 (no availability)
  • January: Jan 8th – Feb 3rd, 2018 (some availability)
  • March: Mar 5th – Apr 1st, 2018 (some availability)
  • July: July 2nd – 28th, 2018 (no availability)
  • August: July 30th – 25th Aug, 2018 (no availability)

Sundays are off

100 hours option available, see below.

What

  • Hatha, Vinyasa & Multimedia course
  • 3 certified and experienced teachers
  • 200 hours/28 days or 100 hours/14 days
  • 100 hours/14 days
  • Angkor temples visit and photo shoot
  • Full and partial board options
  • Study materials
  • Certificate

Why

  • Transformative immersion in Yoga
  • Peaceful location
  • Awesome food
  • Reasonable price
  • Get your website/blog/promotion video
  • Experienced teachers with passion for Yoga

The course

You will learn the practice and teaching methodology for classical Hatha Yoga and the creative structure and sequencing of Vinyasa flow. The course contains a lot of practical classes, focusing on safe and correct alignment in the asana, principles of demonstration, hands-on adjustment and assistance. Throughout the duration of the training, you will be asked to teach mini-classes to your fellow students, thus gaining confidence and deepening your teaching skills.
We will also investigate thoroughly the philosophy behind Yogic teachings, and study the meaning and techniques of Pranayama, mudra, bandha, mantra and shatkriya.

As a part of this program, you will learn photography, videography and editing your pictures and videos and publishing on a website we will build together. We will start from the beginning and bring you to a level where you are comfortable taking great pictures and videos of yourself and friends practicing yoga. Additionally, you will learn basics of web design (WordPress and/or Wixx), and SEO. so you can create and manage your own website. By the end of the training, you will have one or more multimedia clip about you, your Yoga practice, your experience going through this life-changing event – your personal story. This clip will be a great way to share your experience with friends and family, and market yourself if you are looking for volunteer/teacher jobs.

The Venue

Blue Indigo is an intimate Yoga cottage downtown Siem Reap, only minutes away from the city centre, but tucked in lush natural gardens. It was built from the ground up, with the vision to be a place to immerse yourself in wellness. In this bubble of peace, with 4 Yoga shalas, a small dining area and beautifully decorated wooden cottages, you will not feel the time pass.
You have a choice of staying in a shared cottage (2 beds), dorm (2 bunk beds), or organizing your own accommodation outside of the centre (the classes and meals included in the fee) when attending the TTC.

The Food

Included in the event are 3 vegetarian, homemade meals every day. All of the ingredients are carefully selected by the owner himself, who visits local marektes in the early morning hours, to guarantee quality and freshness. Sunday being a day off, there will be no dinner provided and the students are encouraged to dine out.

Vegan meals can be arranged.

Booking

Please complete the booking information form below and send deposit and payments with PayPal account katkethiwe@gmx.net

The Price

Full Board options: includes accommodation and 3 meals (except Sunday night dinner), airport pickup

  • dorm: $2,300 – you stay in a 4-person (2 bunk beds) dorm
  • cottage: $2,600 – you stay in a shared 2-person cottage

Partial board: $1,900 – includes the course fees and 2 meals a day (no dinner), excludes the accommodation

Participants: Minimum: 5, maximum: 15

Payment and deposit: Bookings confirmed upon reception of the $100 deposit. Full payment due 2 month prior to class beginning.

Refunds: deposit refunded 100% in case of cancellation 6 months prior to the course, 50% refunded within 6 months, no refunds 3 months or less before the beginning of the course. Full payment refund 50% if cancellation within 3 month of course beginning, otherwise applied to another course.

Early bird: 10% discount if deposit received 3 month before course beginning.

Includes: unlimited tea and filtered (drinking) water, yoga mat, textbooks and study materials, wi-fi, one day trip to the Angkor temples (tickets + transportation + classes at the temples), one evening at the Acrobatic Phare Circus (tickets + transportation), one afternoon in a countryside pagoda (with a Yoga class, blessing from the monks, sunset boat ride and an optional swim in the lake), graduation dinner on the last Sunday

Excludes: flight ticket, visa, Sunday dinners and personal expenses (e.g. going out for coffee, ice cream or purchase of personal necessities)

Your Teachers

Kat

Kat has almost 10 years of experience in teaching Yoga. For her, Yoga is a lifelong journey, with a lot of twists and turns, but every step of which brings transformation. It is a process, that may take time, but if you carry on with your practice, your life’s purpose will be slowly revealed to you.
Kat dedicated her life to the spiritual enquiry and evolution and is passionate about sharing her knowledge and experience with other fellow seekers. She studied the classical Hatha Yoga in Nepal and India, and Ashtanga Vinyasa in India.

Kat teaches asana practice, Pranayama, meditation, Yoga Nidra, Yoga philosophy and theory, teaching methodology and yogic anatomy.

Kat also practices and teaches Ayurvedic Yoga Massage, a technique combining deep tissue stimulation, assisted Yoga stretches and energy work.

Apart from Yoga, Kat likes cats, chocolate and good coffee 🙂

www.pranamasala.com/

http://blueindigocottage.com/portfolio/kat/

Laura

Since childhood, Laura has always been busy playing sports, tennis being her greatest passion. Naturally, she chose an education to become a sports teacher. After her graduation, Laura started to teach tennis to adults and children, simultaneously working at a gym, teaching aerobics, step and body pump. Around this time in her life she discovered Yoga. From then on, there was a natural shift from a fast, busy, active and sportive lifestyle, to a life where Laura started listening to what she really needed.

After years of practicing Yoga, Laura decided it was time for the next step and she subscribed to and completed a Yoga TTC in Goa, India, after which she started teaching Yoga full time.

Besides her passion for yoga, she genuinely loves to teach. She can help you find your own teaching style, as she did to numerous interns she assisted in developing this skill.

http://blueindigocottage.com/portfolio/laura/

Patrick

Patrick will teach you photography, video, web design, SEO and all that it takes to have a great presence on the internet.

He has over 30 years experience in web technology and over 20 years experience with photography and multimedia, working as a humanitarian photographer for multiple organizations. He is also an Aerial Yoga certified teacher, and practices yoga regularly for the past 10 years. Patrick speakes 7 languages, but will focus on communicating and reaching your audience with images and music.

“My goal is to see each of you complete this TTC with a beautiful website, blog and video of yourself, your practice or teaching – to share with your family and friends or use to apply for your next volunteer or teacher job. You will learn this art and science all along in this program.”

See his bio online.

Check out Patrick’s work at www.skyfilms.asia

Can’t free-up enough time for a 200 hours course?  One option is the 100 hours course.

After completing Level I of our 100 hours TTC, you are eligible for the Level II, the completion of which will give you a full 200 hours course and a certification of a Yoga teacher.

By the end of this training, you will receive a Certificate of Completion of the 100 hours Yoga TTC. This certificate does not entitle you to teach Yoga yet, it is however the first step to the full 200 hours certification, which you can complete registering for the Level II 100 hours TTC at any available date suitable for your schedule.

Contact us for pricing, avialability and booking.

Level I course dates:

  • December: Dec 11th, 2017 – Dec 24th, 2017
  • January: Jan 8th – Jan 21th, 2018
  • March: Mar 5th – Mar 18th, 2018
  • July: July 2nd – July 15th, 2018
  • August: July 30th – 12th Aug, 2018

Level II course dates:

  • December: Dec 25th 2017 – Jan 7th, 2018
  • January: Jan 22nd – Feb 4th, 2018
  • March: Mar 18th – Apr 1st, 2018
  • July: July 16th – July 29th, 2018
  • August: Aug 13th – 26th Aug, 2018

Bookings and Questions

Your Name

Your Email

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TTC date: Dec 11th 2017 - Jan 6th, 2018Jan 8th - Feb 3rd, 2018Mar 5th - Apr 1st, 2018July 2nd - 28th, 2018July 30th - 25th Aug, 2018

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Duration: 200 Hours100 Hours

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Room type: Cottage (shared)DormArrange myself

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Your questions, comments:

Please calculate and enter the result: how much is 4+4?

Sample Schedule

What will your day be like
6.00 - 6.45Meditation/pranayama
6.45 - 7.00Tea break
7.00 - 8.30Hatha Yoga - practice
8.30Breakfast
10.00 - 11.45Adjustment & alignment
12.00Lunch
12.30 - 1.30Questions and Answers
1.30-2.45Self study/Free time
2.45 - 3.45Multimedia
4.00 - 5.30Lecture
5.30 - 7.00Vinyasa - practice
7.00Dinner
7.30-8.30Group discussion