(English) Yoga

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yoga schedule

Activity
6-7:30AMHatha, Pranayama
7:30-8:30AMBreakfast
10-11AMLecture, meditation
11-12PM
Flow/Vinyasa
12-1PMLunch
5-6PM
(except Sundays)
Aerial/Flying Yoga
6-7PMYin Yoga and Restorative
Every Sunday
3PM to 6PM
Yoga in Pagoda