Jade at Blue Indigo yoga
Jade was with Blue Indigo sharing her talent and kindness, she is now teaching around the world, continuing her exploration. In behalf of all guests and Blue Indigo staff, we thank you Jade, a wonderful person and coach.
Avid traveller and curious about the world, Jade has lived and studied in various parts of the world from Paris, to California to Kathmandu. Following a strong interest in the workings of the human mind, spiritual development and self-healing, she came across the Yogic path in 2008 when she started to integrate Yoga and meditation in her daily life. Dedicated to her practice, she has spent a lot of time in ashrams and Buddhist centres and is now committed to sharing Yoga with others by teaching around the world.
Jade has received certifications in the main traditions of Hatha and Ashtanga Yoga (RYT 200 – RYT 500) in India, where she returns frequently to further her own practice with favored teachers.
She also recommends and offers Thai Yoga Therapy to complement Yoga practice.
General Hatha Yoga, Sivananda Yoga (Hatha Yoga), Ashtanga Yoga
Whichever style is taught, the intention of each class is to allow students to connect with their body and to calm mental activities. I make sure to maintain a focus on meditative awareness and breath work, while giving personal attention to each and every student.
Also: Meditation, Yoga Nidra and Thai