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Angkor Yoga is your focus today?

Amazing Angkor yoga class experience in a Angkor temple area, with the spirit khmer children ! thank you welcome! Om is part of the iconography found in ancient and medieval era manuscripts, temples, monasteries and spiritual retreats in Hinduism, Buddhism, and Jainism. The symbol has a spiritual meaning in all Indian dharmas, but the meaning [...]

Yoga for weight loss

Yoga Therapy YOGA FOR WEIGHT LOSS & WELLNESS PROGRAM                                                  at                    BLUE INDIGO RETREAT CENTER  Over weight and Obesity are the leading risk [...]

Fly with Aerial Yoga

Fly Aerial Yoga combines 
acrobatic arts and anti-gravity asana, but
 it’s also an accessible 
practice that can help you find more length 
in your spine and safe 
alignment 
in your poses. Aerial silks can also provide natural alignment adjustments. For all of its therapeutic and 
alignment value, an aerial practice 
is also fun. Fly Aerial [...]