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retreat physical,mental,spiritual wellness

This retreat Center is a space dedicated to physical, mental and spiritual wellbeing. For this reason we ask you to maintain a positive and sensible attitude throughout your stay. This involves putting aside critical opinions, judgments and being ready to challenge habitual manners of thinking. Each retreat is seen as an opportunity to study ourselves, while [...]

Yoga Therapy & Mindfulness yoga-TTC-200H

In Blue Indigo Cottage " Yoga Alliance International" certified Teacher Training Course (Mindfulness Yoga & Yoga Therapy) 28 days -(200 Hours) Hi, my name is Krishna Raja, and Im starting every  month on 1st from July 1st 2016 up to February 2017 and again from July  2017 up to February 2018 ! The 200 hours Teacher Training [...]

Fly with Aerial Yoga

Fly Aerial Yoga combines 
acrobatic arts and anti-gravity asana, but
 it’s also an accessible 
practice that can help you find more length 
in your spine and safe 
alignment 
in your poses. Aerial silks can also provide natural alignment adjustments. For all of its therapeutic and 
alignment value, an aerial practice 
is also fun. Fly Aerial [...]