Blue indigo cottage yoga, is a retreat center, friendly dedicated to holistic health said to be the health of body and mind. Stays / courses intends to familiarize you with meditation and yoga, helping you let go mentally and physically. Help with yoga classes, and a healthy homemade diet consisting of vegetables and fruits, flavored very basics of cooking Cambodian, breakfast is served in a garden around a buffet.
Knowing that Cambodia has a Buddhist cultural Centennial with Angkorian temples as a World Heritage. The yoga and meditations are both at the center and in the clearings of the Angkor drill. Meditation is a way of life, which Cambodia takes these roots in from Buddhism. We have set up a collaboration with the monks, who come to explain the technique of Theravada meditation, inscribed in the Cambodian constitution. We offer internships packages, with 4 hours of yoga a day, 2 hours of meditation, in a natural, quiet area, in contact with monks instructors.