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6.30AM: Hatha & Pranayama

mars 18 @ 6 h 30 min - 8 h 00 min

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Un événement tous les 1 jour(s) qui commence à 6:30am, se répétant jusqu'au 30 mars 2019

$5

If you have never tried Yoga before this is a great place to start, and for those who enjoy a less strenuous practice a great practice to stay with. Despite being a more relaxed class you will still gain the benefits of creating strength while increasing your flexibility. Hatha yoga aims to harmonize body, mind and spirit. The classes draw on the classical Hatha yoga postures which help to build strength and stamina, also focus on the alignment of the body whilst adding an element of flow. Pranayama (breath work) and meditation are also key to the practice and help to bring balance to the breath and the mind.

Détails

Date :
mars 18
Heure :
6 h 30 min - 8 h 00 min
Prix :
$5
Catégorie d’Évènement:
Étiquettes Évènement :
Site Web :
https://blueindigoyogasiemreap.com/yoga-classes/