15 Days yoga retreat

Discover the benefits of yoga and practise in a unique environment, Blue Indigo Cottage Retreat Center offers a place dedicated to wellbeing; body, mind and spirit. Such yoga retreat comes with a distinctive lifestyle. For instance, Blue Indigo Cottage Retreat Center serves vegetarian, raw, organic meals; they have simple but beautiful cottages, they honor a structured daily routine and provide an environment conducive to reaching your goals.

The instructors are certified by Yoga Alliance, but more importantly, they have a solid teaching experience and their goal is to help you develop safely. Enjoy five days to relax your body and mind through the practice of yoga, meditation and deep relaxation.

You can join this retreat every Wednesday. Blue Indigo Cottage Retreat Center thanks you for your commitment to participate in a yoga retreat, versus traking a holiday on the beach or staying in a five-star resort.

The space Blue Indigo Retreat Center created is dedicated to your physical, mental and spiritual well being, and to get the most out of your experience, kindly keep in mind that a yoga retreat comes with a distinctive lifestyle and preferred behaviors. For instance, you will enjoy vegetarian meals, simple cottages and a structured daily routine for your practise.

While you are together, you can achieve great results by approaching each situation with a positive, fun and loving attitude. Blue Indigo Cottage Retreat Center is committed to do their best to make your stay pleasent and beneficial. To maximize your satisfaction and help preserve a stable group energy, Blue Indigo Cottage Retreat Center suggest that you:

– Disconnect from the internet, your email, phone and facebook
– Attend all the yoga sessions, be on time, remain within your limits
– Communicate with you instructors and staff on your progress, your concerns or your suggestions
– Tell Blue Indigo Cottage Retreat Center if something does not meet your expectations and they’ll do their best to accommodate you
– Sleep early, wake up early and drink a lot of water

HIGHLIGHTS

Posture (Asana)
Breathing (Pranayama)
Relaxation (Yoga Nidra)
Mantra (chanting, healing and bringing your attention into the present)
Open chakra (balance in the energy centers)
Nada yoga ( a practise of tuning your awareness through sound and vibration to make the mind meditative)
Meditation
Yoga philosophy and its application in your daily life
2 Ayurvedics Yoga Massage

No previous experience in yoga or meditation is required.
On Sunday participants will have the opportunity to visit local pagoda, blessing ceremony.
MEDIUM: English
DURATION: 15 days
OBJECTIVE: To make a person experience the traditional hatha yoga
GOAL: The learner can experience the detoxification and transformation

 

 

15 Days Yoga Retreat in Siem Reap – 05 To 20 January 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 February  2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 March 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 April  2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 May 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 June 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 July 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 August 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 September  2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 October  2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 November 2017 : $900 USD Open
15 Days Yoga Retreat in Siem Reap – 05 To 20 December  2017 : $900 USD Open

FOOD AND ACCOMMODATION

The food provided is hygienic and well-prepared vegetarian food. During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season.

The following meals are included:

– Herbal tea
– Breakfast
– Lunch
– Dinner – very light (soup)

If you have special requirements it’s a good idea to communicate it to the organizer when making a reservation.

We provide Dorms, shared room and private rooms to our students and the accommodation of Blue Indigo Yoga School are well equipped with all facility which is necessary for students. The room also offers long baths with running hot & cold water. If there is anything else you require, just let us know, the staff is always at your service for 24 Hrs. The beautiful surroundings of the center hotel are backed by facilities which every traveler will want. Hot and cold running water, 24/7 Wi-Fi around the campus, personal washrooms attached to the bathroom with western commode, spacious and well-ventilated yoga hall.

PRICES

1 pers (2 pers discount 10 %)
Dorm :    600 usd  early bird  470 usd
Shared:  750 usd  early bird 600 usd
Private Cottage: 900 usd – early bird 750 usd
Private Cottage A/C: 1200 usd – early bird 900 usd